Yoga Teacher + Ayurvedic Doula
Sharing Ancient Wisdom for Modern Motherhood
Prenatal
Postpartum
Womb Wellness
Upcoming Classes
Prenatal Yoga Summer Series
Wednesdays 6:30pm
6 Week Series Begins June 19th
@ The Well Community Collective, Belmar
or Join Virtually on Zoom
BREATH BODY BIRTH
Self Paced Course
A prenatal yoga program to keep your body moving, reduce stress, and help you connect to your baby for the ultimate birth preparation
Ayurvedic Doula Support
What is Ayurveda? Ayurveda is the sister science of yoga and one of the oldest healing modalities in the world. As an Ayurvedic doula, I help mothers feel their best with nourishment, yoga, self care and rest
Expecting a baby and looking for a doula?
I’d love to help you but I’m on maternity leave! Please reach out here to inquire about future availability and I will get back to you when I can